So another week has passed and am feeling great! Have been relatively good with avoiding gluten, dairy, caffeine, and refined sugars. Have had a very light beer here and there (it’s about progression, not perfection, folks!), yet all in all, am very pleased with how I feel.
Here are my results thus far: Am down another 4 pounds since last weigh in, making it officially 9 pounds since I started on Jan 3rd. Have also lost another half inch of girth this past week, so a total of 3.5″ gone from my belly button and 2.5″ from 2″ below. No wonder my jeans are falling off of me!
This past week and this week, I introduced the 7-day cleanse product into the program. This product is amazing and what rids you of that toxic fat.
What is the 7-Day Body Cleanse?
You may begin drinking the 7-Day Body Cleanse at your convenience. It is recommended to drink one bottle of concentrate mixed with one quart (32 ounces) of water throughout the day, every day, for seven consecutive days. Repeat usage once a month for maximum benefits.
As part of the 30 Days to Fit program, we recommend either doing two – three bottles a week, starting in the second week (which is what I am doing), or you can do all 7 bottles starting in the second week.
I’m off to buy new pants…
<< Back Onwards >>