Clean Eating BBQ Sauce Recipe

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In honor of the upcoming Memorial Day, check out this great recipe for BBQ sauce that is still “clean”:

Clean Eating BBQ Sauce
(Makes approximately 10 servings) 

 

clean-eating-bbq-sauce-.jpg (500×742)Ingredients
1 (15 oz.) can tomato sauce – no sugar added
1 (6 oz.) can tomato paste – no sugar added
1 tsp. low sodium soy sauce
2 tsp. cumin
1 tsp. paprika
1 tbsp. garlic powder
1 tbsp. onion powder
4 tbsp unsulfered molasses
3 tbsp. honey
3 tbsp. balsamic vinegar

Directions

Step 1 – Combine all ingredients together in a medium mixing bowl and mix well using a whisk.

Step 2 – Use as you would any other bbq sauce!

Eat and Enjoy!

Nutritional Content
1 serving = 1/4 cup

Calories: 74
Total Fat: 0 gm
Saturated Fats: 0 gm
Trans Fats: 0 gm
Cholesterol: 0 mg
Sodium: 248 mg
Carbohydrates: 19 gm
Dietary fiber: 1 gm
Sugars: 13 gm
Protein: 1 gm
Estimated Glycemic Load: 10

Nutritional Information estimated at Nutritiondata.com. Data may not be accurate.

 

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